Budgewoi Health and Fitness Directory
Budgewoi Health and Fitness
In Budgewoi, New South Wales, Australia, there are plenty of businesses in the health and fitness industry that provide benefits to the local community. In this article, we'll discuss several of these businesses, categorize them, list their benefits, and provide their contact information.
Gyms and Fitness Studios:
1. Anytime Fitness Budgewoi: This gym is open 24/7, so you can work out whenever it's convenient for you. It offers personal training, group fitness classes, and access to a variety of gym equipment, including weights and cardio machines. Benefits: flexible hours, personalized training, variety of equipment. Contact: 40 Scenic Drive, Budgewoi, NSW 2262. Phone: (02) 4390 5011.
2. Jetts Fitness Toukley: This gym offers a variety of group fitness classes, such as yoga, Pilates, and strength training. It also provides personal trainers and access to gym equipment. Benefits: group classes, personalized training, variety of equipment. Contact: Shop 16-18, Village Central, 251 Main Road, Toukley, NSW 2263. Phone: (02) 4396 4222.
Wellness Centers:
1. Budgewoi Holistic Health & Beauty: This wellness center offers a variety of services, including massage therapy, reflexology, and aromatherapy. It also provides skin care treatments and products. Benefits: relaxation, improved skin health, alternative healing. Contact: 8 Diamond Head Drive, Budgewoi, NSW 2262. Phone: (02) 4390 5421.
2. Health Space Clinics: This wellness center offers chiropractic care, acupuncture, massage therapy, and naturopathy. It also provides nutrition and lifestyle advice. Benefits: pain relief, holistic health solutions, personalized care. Contact: Unit 4, 254 Wallarah Road, Kanwal, NSW 2259. Phone: (02) 4336 3853.
Yoga and Pilates Studios:
1. Be Tula Fit: This studio offers a variety of yoga classes, including Vinyasa, Yin, and Restorative. It also provides Pilates classes and workshops. Benefits: stress relief, improved flexibility, toning and strengthening. Contact: 2/68 Buff Point Avenue, Buff Point, NSW 2262. Phone: 0415 188 254.
2. Central Coast Yoga: This studio offers a variety of yoga classes, ranging from gentle and restorative to dynamic and challenging. It also provides meditation sessions and workshops. Benefits: relaxation, improved mind-body connection, toning and strengthening. Contact: 1/155 The Entrance Road, Erina Heights, NSW 2260. Phone: (02) 4369 8162.
the businesses in the health and fitness industry in and around the town of Budgewoi provide a variety of benefits to the local community, including flexible hours, personalized training, alternative healing solutions, stress relief, improved skin health, and toning and strengthening. By categorizing and listing these businesses, you can easily find the ones that best suit your needs. Contact the businesses listed above to start your journey to improved health and wellness today.
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